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The
practice of Ashtanga Yoga is an ancient and powerful discipline
for cultivating physical, mental and spiritual health. Progressive
techniques of breath, posture and movement, cleanse, stretch and
strengthen the body as well as focus and calm the mind. A
deeper experience of the self becomes possible through
consistent practice.
Tim
Miller has been studying and teaching Ashtanga Yoga for over
thirty years
and was the first American certified to teach by Pattabhi Jois
at the
Ashtanga Yoga Research
Institute
in Mysore, India. Tim has a
thorough knowledge of this ancient system, which he imparts in a
dynamic, yet compassionate and playful manner. "My goal as
a teacher is to inspire a passion for practice. The practice
itself, done consistently and accurately, is the real
teacher." Tim teaches workshops and retreats throughout the
United States and abroad. |
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