Intro to Ashtanga - level 1

Foundations of yoga philosophy, breathing and Basic Postures

Ashtanga Prep - level 2 Introduction of more challenging poses in first series  
First Series - level 3 Entire beginning series of Ashtanga Yoga  
Intro to 2nd Series - level 4 Exploration of 1st half of second series  
Second Series - level 5 Entire Intermediate series  
Mysore - mixed levels Independent practice with instructor, hands on guidance and attention to special needs  
Improvisation - level 2/3 4/5 Vinyasa-flow based on the principles of Ashtanga Yoga